Meat and beans
By VicentaLakin
Beans contain important components of brain and nervous tissues of 10,000-point phosphorous resin and rich choline, which has a brain-hardening effect that enhances memory and may have some effect if they are coping with examinations or brain workers. Protein in muscular beans slows the sclerosis of the artery, and coarse fibres in muscular bean skin contribute to the reduction of cholesterol and the promotion of intestine creeping. Traditional medicine believes it can improve temperaments and swollen。
Recipe Recommendations
- pork 100 grams
- broad bean 150 grams
- edible oil appropriate amount
- salt appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- soy sauce appropriate amount
- MSG appropriate amount
Steps for Meat and beans
1
Beans are stripped of skin and bean clothes and washed in the water。
2
Skinned meat is cut into small pieces and placed into a meat machine。
3
Onion cut flowers, ginger cut。
4
Fire in the frying pan, heat in the cooking oil, onions and ginger paste, and then cut in the meat。
5
Put in the bean for a while。
6
Pour a little water。
7
Put a little soy sauce and salt in it for a little while。
8
Just put a little fragrance in front of the pot。Meat and beans Make Tips
1. Fava beans should not be eaten in large quantities to prevent bloating and stomach upset. 2. Fava beans contain a substance that triggers allergic reactions in people with a predisposed constitution. Eating them can cause varying degrees of allergic reactions, acute hemolysis, and other toxic symptoms. This condition is commonly known as favism; therefore, anyone who has experienced an allergic reaction to fava beans must never eat them again.