Red beef
By VicentaLakin
Beef is the second largest meat food in China, after pork, with high beef protein content and low fat content, so it tastes beautifully, is popular and enjoys the aesthetic name of “sweet meat”. The presence of amino acid in beef is higher than in any other meat, which makes it particularly effective for muscle growth and strength. In the first few seconds of the training, amino acid is a source of muscle fuel, which can effectively supplement triphosphate gland, thus allowing the training to last longer. Recent research also shows that eating beef is not only strong, but also smarter. Dr. Caroline Ray of Sydney University has just published her new findings in academia: amino acid can improve human intelligence, especially in situations such as student examinations, where “temporary improvements in intelligence” are needed. Beef contains abundant proteins, amino acid composition is closer to human needs than pork, improves the body ' s resistance to disease, and is suitable for supplementing haemorrhages, repairing tissues, etc. for those who grow and develop after surgery, and for those who adjust after the disease. The cold winter beef, which warms the stomach, is good for the winter. According to Chinese doctors, beef has the effect of filling up the abdomen, feeding the stomach, strong bones, quenching the wind and stopping thirst. It is applied to people who have a moderate downfall, a short-temperature, cortex acid, chronic anaemia and a dizziness。
Recipe Recommendations
- beef appropriate amount
- radish appropriate amount
- ginger slices appropriate amount
- onion appropriate amount
- bean paste appropriate amount
- soy sauce appropriate amount
- rock sugar appropriate amount
- salt appropriate amount
- cinnamon appropriate amount
- geranyl appropriate amount
- grass fruit appropriate amount
- pepper appropriate amount
- soy sauce appropriate amount
- octagonal appropriate amount
- cooking wine appropriate amount
- slightly spicy
- burn
- an hour
- simple
Steps for Red beef

1
Get all the food ready
2
Carrots, spices
3
Bean petals, ice cream
4
Cows are immersed in water for half a day or night, their blood is removed, and water is exchanged several times
5
I'll cut my buffalo to 3.5 cm size
6
Put beef in the container for the power pressure pan
7
Put in cinnamon, vanilla, grassfruit
8
Pepper. Old smoke, eight horns, onions, wine, ginger powder。
9
Water, water and beef ratio 2.5:1. Choosing the meat basket for 15 minutes
10
Well done beef will feel significantly smaller. Then get the beef out. The soup's ready
11
Add two spoons of salad to the frying pan, and put it in ginger, onions, soy sauce
12
Add beef. It's a good smell。
13
Keep flipping for two minutes. Then add beef-pressed soup. Must be completely free of beef
14
Bring in ice sugar and radish and appropriate salt。
15
And when the fire burns, the soup is so thick that it is so soft that it can get out of the pot。
16
Finally, the radish, because the radish reduces the greasyness, doesn't recommend potatoes and potatoes, because it contains a lot of starch that is easy to make a pot, and it doesn't taste good