Spring beef

By VicentaLakin

Spring beef
It is the spring season, which is rich in proteins, amino acids, fats, sugar, calcium, phosphorus, iron, carrots, vitamin B1, B2, C. For every 100 g of bamboo sprouts containing dry matter 9.79g, protein 3.28g, carbohydrates 4.47g, cellulose 0.9g, fat 0.13g, calcium 22mg, phosphorus 56mg, iron 0.1mg, multi-vitamin and carrot content more than twice as high as that of large cabbage, and spring sprouts with relatively superior proteins such as lysine, colour acid, suramate, phenylamic acid, as well as carbasine acid, which is of importance in protein metabolism, and cysachloric acid, which maintains the protein configuration, there is a certain amount of good health vegetables. Chinese doctors believe that bamboo is odour-free and cold. It has the effect of heating, gas and stomach, drying, waterways and stomachs. It's good to have beef, it's good to have a stomach, it's hard to get a temper. The most important thing is that beef is my dad's favorite, Father's Day is coming up, and I'm going to practice my hands today, and I'm going to cook him a pot for Father's Day. My dad's been tough on me since I was a kid, and I love to beat me up, and now I'm grown up, married, my dad's better for me, my husband's better for my husband, and my husband loves beef. Every time I go home with my husband, I go home with beef, and sometimes my dad doesn't let my mom cook beef, and I'm speechless! That's how my father expressed his love for me, and I expressed my love for him

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Steps for Spring beef

  • Make Spring beef step 0
    1
    When the water turns on, the lids and the fire goes down。
  • Make Spring beef step 1
    2
    A proper amount of water is made from another pot, and when the water is released, it is put into the spring, and then a proper amount of yellow wine is put into the water to remove the smell of the spring。
  • Make Spring beef step 2
    3
    After an hour of beef stew, the spring sprouts are put into the beef stew for half an hour。
  • Make Spring beef step 3
    4
    Crush the tofu milk。
  • Make Spring beef step 4
    5
    Put it in the beef。
  • Make Spring beef step 5
    6
    To mix them evenly, put them in a proper amount of salt, and just a little bit of soup in the middle of the fire。