Braised taro
By RyleighRatke
I searched the Internet and realized that taro has many benefits. I didn't expect that little taro has many powerful effects! Then let's bring it to our table. We have been eating taro dipped in sugar for many years. Let's have an alternative way to eat it today ~ braised taro ha
Recipe Recommendations
- salty and sweet
- burn
- three-quarters of an hour
- ordinary
Steps for Braised taro
1
Wash and peel the taro (it is best to wear gloves during peeling, because the mucus on the outside will irritate the hand ~). Soak in cold water to avoid discoloring.
2
Cut the peeled taro into hob pieces.
3
Pour enough water into a deep pot, bring to a boil, and add taro.
4
Boil the taro until it is 8 ripe, remove and set aside.
5
Raise the frying pan, pour in a little peanut oil, heat 60%, add in the spring onions and saute until fragrant.
6
Pour in taro and stir fry.
7
Pour in soy sauce, brown sugar and salt, stir fry and color, add appropriate amount of cold water, and simmer for 7 or 8 minutes to add flavor to the taro.
8
After the taro is cooked, concentrate the soup, and remove from the pan and plate.Braised taro Make Tips
Taro contains a mucoprotein that produces immunoglobulins upon absorption by the body, capable of enhancing the body's resistance and boosting immune function. Being an alkaline food, it neutralizes acidic substances in the body, regulates acid-base balance, beautifies the skin, and darkens the hair; it can also be used to prevent and treat excess stomach acid. It helps correct physiological abnormalities caused by trace element deficiencies, stimulates appetite, and aids digestion; therefore, Traditional Chinese Medicine regards taro as capable of tonifying the middle and replenishing qi.