Wingu's silver ear soup
By VicentaLakin
ALTHOUGH COMMON VEGETABLES, THE NUTRITIONAL VALUE AND EFFICACY OF WINTER MELONS, WITH HIGHER VITAMIN C AND HIGH POTASSIUM SALT LEVELS, LOW SALT LEVELS AND HIGH-TENSION KIDNEY DISEASES AND SWELLING DISEASES, WHICH REQUIRE SUPPLEMENTARY FOOD, CAN BE REDUCED WITHOUT ABATING. THE PROPANOL ACID CONTAINED IN WINTERMELON, WHICH EFFECTIVELY INHIBITS THE CONVERSION OF SUGAR TO FAT, TOGETHER WITH THE FACT THAT THE WINTERMELON ITSELF IS NOT FAT AND DOES NOT CONTAIN HIGH HEAT, IS IMPORTANT TO PREVENT HUMAN OBESITY AND CAN ASSIST IN BODY IMPROVEMENT. IT IS PARTICULARLY APPROPRIATE TO SERVE IN THE SUMMER WHEN WINTER IS COLD, HOT AND HOT, AND WHEN HEAT BREAKS OUT. WINTERMELON AND SILVER EARS EAT HOT FIRES, DRY UP THIRST AND MAKE UP BEAUTY。
Recipe Recommendations
- winter melon 300 grams
- Tremella japonica 100 grams
- ribs 200 grams
- salt appropriate amount
- pepper noodles appropriate amount
- MSG appropriate amount
- sesame oil appropriate amount
Steps for Wingu's silver ear soup
1
Cutting the ribs down cold, pouring water and washing away the foam。
2
Put the ribs in the boiler, and add a proper amount of water to boil, and leave them in the foam。
3
A hairy silver ear wash torn to pieces。
4
The silver ear will be boiled in the ribs for one hour and then boiled in a small fire。
5
The winter melon goes to wash and cuts into small pieces。
6
When the ribs are cooked, they are boiled in winter melons。
7
Put salt in it, pepper for a minute。
8
It's just a little fragrance and a little fragrance。Wingu's silver ear soup Make Tips
Winter melon is cooling in nature. People with a weak spleen and stomach or prone to diarrhea should eat it with caution. Those with chronic illness or cold limbs should avoid eating it.