Iron Stick Mt
By VicentaLakin
According to the Chinese doctor, the mountain medicine “rehabilitates the main wound, removes the heat and deviation, compensates for the gain, grows muscles, and keeps his eyes and ears sharp”. Mountain medicine is highly valued in many classical medical books. In the folk, the mountains are a supplement known to all. It contains elements such as proteins, sugar, vitamins, fats, cholines, starch enzymes and essential inorganic salt and trace elements such as iodine, calcium, iron and phosphorus. Mountain medicine is an ideal diet, a high-nutrition, low-calorie food, the most important characteristic of which is its ability to provide large amounts of mucous protein to the human body, its unique health effects, its ability to prevent fat deposition in the cardiovascular system, its preservation of vascular elasticity, its premature hardening, its reduction in fat deposition under the skin and its avoidance of obesity. So mountain medicine is an ideal diet. Mountain medicine, which contains enough fibre for women, produces a sense of saturation after consumption, thus controlling the appetite for food, which is a natural fibrosis. Secondly, mountain medicine is in itself a high-nutrient, low-calorie food that can easily be eaten more without the fear of obesity。
Recipe Recommendations
- pork ribs appropriate amount
- iron stick yam a
- salt appropriate amount
- shallots appropriate amount
Steps for Iron Stick Mt

1
Fresh pork chops and meds
2
Bone boils first, removes the blood, cuts the pelvis
3
I'm gonna put an hour in the cavity, then I'm gonna put it in the salin. Twenty minutes
4
Put some onions in the pot