Radish has high nutritional value and is rich in carbohydrates and multiple vitamins, of which the vitamin C content is 8 to 10 times higher than that of pears. Radish does not contain oxalic acid, which not only does not combine with calcium in food, but is also conducive to the absorption of calcium. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.
A few days ago, my casserole was gloriously retired. I didn't have time to buy it yet, so I had to replace it with another pot. To be honest, it was really difficult to use, and the soup made was not as good as the casserole...
Lamb chops and radish casserole
By OvaRau
Recipe Recommendations
- lamb chops appropriate amount
- white radish appropriate amount
- green onions appropriate amount
- pepper appropriate amount
- coriander appropriate amount
- nutmeg appropriate amount
- salt appropriate amount
- white pepper appropriate amount
- chicken essence appropriate amount
- cooking wine appropriate amount
- salty and fresh
- cook
- several hours
- ordinary
Steps for Lamb chops and radish casserole
1
Prepare the materials.
2
Wash the lamb chops and soak them in clean water to remove the blood and set aside.
3
Add cold water to the pan, add pepper cooking wine, and mutton chops.
4
Bring to a boil over high heat, cook for 3 minutes and remove.
5
Remove from another pot and place onions, ginger and nutmeg into the pot, add appropriate amount of water to boil.
6
After the water is boiled, add the blanched lamb chops, bring to a boil over high heat and turn to low heat, and cook until 1 hour.
7
Peel the white radish and cut it into slices.
8
Add the lamb chops and cook over low heat for 30 minutes, season with salt, pepper and chicken essence.