Scrambling

By VicentaLakin

Scrambling
IT'S NICE AND DELICIOUS. THE HEART IS TENDER, TASTEFUL AND NUTRITIOUS. THE EDIBLE PORTION CONTAINS 13-16 G OF PROTEIN, 1-3 G OF FAT, 22-42 G OF CARBOHYDRATES AND ALSO CONTAINS 410-1350 MG OF CALCIUM, 270 MWIDE OF PHOSPHORUS AND 13 MG OF IRON. CARROTIN 1-13.6 MG, NUCLIDE 0.3-1 MG, NICKEL ACID 3-8 MG, VITAMIN C790 MG。

Recipe Recommendations

  • cabbage appropriate amount
  • oil appropriate amount
  • salt appropriate amount

Steps for Scrambling

  • Make Scrambling step 0
    1
    I bought a dish
  • Make Scrambling step 1
    2
    Clean it up and slice it
  • Make Scrambling step 2
    3
    Put oil in the pot and put some garlic in it
  • Make Scrambling step 3
    4
    It's the heart of a vegetable
  • Make Scrambling step 4
    5
    After the fire goes up, we'll add appropriate quantities of water
  • Make Scrambling step 5
    6
    In four or five minutes
  • Scrambling Make Tips

    You need to stir-fry over high heat to get that bright green color.