Steam
By VicentaLakin
The son had a bad appetite for the cold these days, so he made it an appetizer. The dish was adapted to the national food basket, as there were no firewood to burn it, so it was made of steam. Tastes don't change much. According to nutrition experts, children ' s growth and development (including heights) are dependent on four main nutrients: proteins, minerals, fatty acids and vitamins. Protein is the basis of life and the various tissue organs consist of protein, so it is important to choose high protein food. Most of the thin meat is protein, with the exception of about 70 per cent moisture. Protein composition is similar to that of human muscle protein. The content and utilization of essential amino acids in pork proteins is similar to that of eggs. So a child can be fed about 50 grams of thin meat per day to meet his or her physical needs. Although this dish is for the children, I put some chili in it, which is related to the environment in which my children eat from an early age, as well as a proper amount of chili for older children, which increases the amount of food for the children, as well as a healthy stomach and digestive effect. I used apple blades, which were called wild twigs, where fruit could eat, and green leaves could cook。
Recipe Recommendations
- salty and fresh
- steamed
- an hour
- ordinary
Steps for Steam

1
Prepare the material
2
After cleaning up the impurities, the onions are shredded and the red peppers and the wild twigs are available。
3
Scratching skinny and fat meat into pieces on the board and chopping into meat。
4
Onions, ginger, garlic, peppers continue to be cut。
5
Inward salt and raw cutting are even。
6
It's even in the field。
7
Put the cut meat in the apple leaf。
8
Turn the leaves on the right and left。
9
Put the wrapped meat in the steam pan (to the fold) for 30 minutes。