Cream-cream-cream beef
By VicentaLakin
Although Mom warned repeatedly, it was not appropriate to eat beef in the summer. But for some reason, this weekend suddenly wants beef. Civil society has always said that beef is easy to burn in summer, but I've found online that beef is a very good food, that protein is very rich, and that animal fibres are abundant, that it is good to eat in summer, and that normal people need not deliberately avoid it. If you are healthy and have no chronic disease, eating beef once or twice a week in summer is good for your health and does not cause fire symptoms. I'm surprised by this conclusion, not only because I'm worried about burning beef, but also because I'm a spicy man, and I can't wait to put it to use in half the time I spent in the fridge。
Recipe Recommendations
- beef tenderloin 200g
- garlic 300g
- Prince chopped pepper 1 tablespoon
- green onion 3g
- minced garlic 5g
- cumin 3g
- Premium oyster sauce 2 teaspoons
- cooking wine 2 teaspoons
- oil and salt appropriate amount
- medium spice
- fried
- ten minutes
- simple
Steps for Cream-cream-cream beef
1
The oxen's rib is purified into wine, a spoonful of salt, raw pickles, and the garlic wash is purified into a half-cm-long tin。
2
The boiler is burned up to 60% hot, with the fragrance of garlic, and the rib of oxen, when it's fried to color。
3
The boiler is oiled, burned to 70% of the heat, and then put in a minute of garlic paste, then in the oxen, half a minute later in the permium, and then in the peppers of the Crown。
4
Last but not least, it can flourish with salt, and it can also be eaten with raw leaves。