Pelican broccoli
By VicentaLakin
Pelican oil and vegetables are a perfect match. They're delicious and simple. They're very nice. It contains a wealth of trace elements and a variety of amino acids. It is the preferred diet for zinc-deficit people; it is rich in cow sulfuric acid, which has a variety of health functions, including cancer resistance and human immunity。
Recipe Recommendations
- broccoli a
- oyster sauce appropriate amount
- laver appropriate amount
- sacred fruit 10 capsules
- salt appropriate amount
- oil appropriate amount
- salty and fresh
- mix
- ten minutes
- simple
Steps for Pelican broccoli
1
Prepare your food。
2
The orchid washes small ones, so that they are immersed in salt water for five minutes, and the holy fruit is immersed in salt water。
3
Put the pickles in your hair and a little platinum。
4
Put the purple in the trunk shape。
5
Water, salt, oil, broccoli。
6
Puts nice broccoli in a little bit of platinum oil and pickles to the taste。
7
Orchids are in the right place to make leaves and toddle the fruit of the Holy Virgin (half cut)。Pelican broccoli Make Tips
◎ Soaking broccoli in salt water helps remove insects and eliminates pesticide residues. ◎ Adding oil to the water when blanching broccoli keeps it greener and crisper.