Roasted mackerel

By VicentaLakin

Roasted mackerel
Even a woman who loses weight can't help but catch two chopsticks if she touches a plate of red and soft red meat. This time, the meat was covered with rotting bamboo, and the meat was less greasy. If you're worried about eating too much meat and getting fat, then it's still easy to eat gravy-filled mackerel:) Put another spoon of soup on rice and live a good life。

Recipe Recommendations

  • pork belly 300 grams
  • Yuba appropriate amount
  • onion appropriate amount
  • octagonal appropriate amount
  • fennel appropriate amount
  • cinnamon appropriate amount
  • Jiang appropriate amount
  • olive oil appropriate amount
  • rock sugar appropriate amount
  • cooking wine 1 bottle cap
  • old brine appropriate amount
  • soy sauce 1 scoop

Steps for Roasted mackerel

  • Make Roasted mackerel step 0
    1
    Prepare materials, immersed four hours in advance of the bouquet, to go to blood。
  • Make Roasted mackerel step 1
    2
    The mackerel is impregnated one hour earlier。
  • Make Roasted mackerel step 2
    3
    Cold water in the pot, with five flowers and ginger chips, and water。
  • Make Roasted mackerel step 3
    4
    The good meat is washed under the flowing water。
  • Make Roasted mackerel step 4
    5
    Cut into a piece of mahjong。
  • Make Roasted mackerel step 5
    6
    The pan doesn't put oil in it. Put the meat down and fry some oil。
  • Make Roasted mackerel step 6
    7
    Another pot, pour it in the right amount of oil, and ice cream turns red。
  • Make Roasted mackerel step 7
    8
    The next five flowers are covered in sugar。
  • Make Roasted mackerel step 8
    9
    Add gingerbread, onions, and pour a bottle of wine。
  • Make Roasted mackerel step 9
    10
    It's old-fashioned。
  • Make Roasted mackerel step 10
    11
    Add halogen, boil and then move to the electric pressure pan。
  • Make Roasted mackerel step 11
    12
    Add spices, lids and stew for two hours。
  • Make Roasted mackerel step 12
    13
    The finely boiled mackerel so that it could absorb more soup and oil。
  • Make Roasted mackerel step 13
    14
    The meat is soft, and then the mackerel is added to it for 15 minutes。
  • Make Roasted mackerel step 14
    15
    Move to the pan, fire for juice。
  • Make Roasted mackerel step 15
    16
    With salt and onion flowers。
  • Roasted mackerel Make Tips

    When adding salt at the end, use a moderate amount so it's not too salty. If you don't have braising liquid, you can use 2 spoons of light soy sauce and 1 spoon of dark soy sauce instead.