Winter is the season for warming, so we might as well eat more mutton to add some calories to replenish our bodies.
Mutton is warm in nature. Eating mutton often in winter can not only increase the body's calories and resist cold, but also increase digestive enzymes, protect the stomach wall, repair gastric mucosa, help digestion of the spleen and stomach, and play an anti-aging role; Mutton is rich in nutrients and is beneficial to pulmonary tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of both qi and blood, cold pain in the abdomen, body deficiency and fear of cold, malnutrition, soreness of waist and knees, impotence and premature ejaculation, and all deficiency cold diseases. It has medium effects in tonifying kidney, strengthening yang, replenishing deficiency and warming. It is suitable for men to consume frequently. [Baidu]
Roast lamb chop with cumin
Recipe Recommendations
- lamb chops appropriate amount
- cumin powder appropriate amount
- chili powder appropriate amount
- salt appropriate amount
- sweet sauce appropriate amount
- sugar appropriate amount
- pepper appropriate amount
- cooking wine appropriate amount
Steps for Roast lamb chop with cumin
1
Choose fresh lamb chops.
2
Soak the washed lamb chops in clear water to remove the blood from the lamb chops.
3
Add all the marinade and knead evenly.
4
Put the seal into the refrigerator and refrigerate for more than 8 hours.
5
Take out the marinated lamb chops and place them on a baking sheet lined with tinfoil.
6
Cover the lamb chop with a piece of tin foil and seal the mouth around it. Place in the oven at 200 degrees for 50 minutes.
7
Then take cumin powder and chili powder salt and stir well.
8
Take out the roasted lamb chops and evenly sprinkle them with cumin pepper salt powder. Add them to the oven until the baking surface is dry. 200 degrees for 20--30 minutes.