It's a tablet
By VicentaLakin
Because of its nutritional richness, mountain medicine has been regarded since ancient times as a good and affordable supplement, both for food and for vegetables. Mountain medicine contains substances such as starch enzymes and polyphenol oxidation, which facilitate accommodation of the spleen, and is a dual-use substance for abating the spleen. This tablet is particularly suited to the need for a light diet in the early stages of pregnancy。
Recipe Recommendations
- yam a
- carrots half a
- green pepper a
- white vinegar appropriate amount
- salt appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for It's a tablet
1
Preparation material。
2
The mountain medicine is washed out of skin, sliced and immersed in water with white vinegar。
3
Carrot slices, tomato slices, onion slices。
4
Fried hot oil, blasted onions。
5
Put the carrot in the fire, put it in the tablet。
6
Cook in white vinegar, add a proper amount of salt and put it in pepper。
7
It's a fire。It's a tablet Make Tips
The skin of Chinese yam contains saponins or plant alkaloids found in its mucilage, which often cause allergic reactions upon skin contact, leading to itching, redness, and even swelling. Therefore, after washing the yam thoroughly, it is best to wear gloves or cover your hands with a plastic bag before peeling; alternatively, soaking the yam and your hands in a diluted vinegar solution for a while can also effectively prevent allergic reactions.