Fries

By VicentaLakin

Fries
THE POTATO CONTAINS A WEALTH OF PROTEIN, 18 AMINO ACIDS THAT ARE EASILY DIGESTED AND ABSORBED BY HUMANS, 8 VITAMINS C, B, A AND MORE THAN 10 NATURAL MINERAL ELEMENTS, INCLUDING PHOSPHORUS AND IRON. THERE IS A WEALTH OF IRON AND SELENIUM. AND SELENIUM AND IRON ARE ESSENTIAL ELEMENTS OF HUMAN RESISTANCE TO FATIGUE, OLD AGE AND BLOOD RECHARGE, ESPECIALLY SINCE SELENIUM IS KNOWN AS “THE KING AGAINST CANCER” AND IS EASILY ABSORBED INTO THE BODY AND CAN REMAIN IN THE SERUM, REPAIR THE HEART MUSCLES, ENHANCE THE BODY'S IMMUNITY, REMOVE THE FREE RADICALS IN THE BODY, INHIBIT THE SYNTHESIS OF DNA IN CANCER CELLS AND THE DIVISION AND GROWTH OF CANCER CELLS, AND PREVENT THE OCCURRENCE OF CANCERS SUCH AS STOMACH AND LIVER CANCER. POTATOES ARE RICH IN CELLULOSE, WHICH INCREASES THE VOLUME OF FAECES, PROMOTES GASTROINTESTINAL CREEPING, CLEANS UP SLIME, GAS AND CORRUPTION IN THE INTESTINAL CAVITY, DISCHARGES TOXIC AND CARCINOGENIC SUBSTANCES FROM THE FAECES, KEEPS THE TOILET OPEN, IMPROVES THE DIGESTIVE ENVIRONMENT AND PREVENTS GASTROINTESTINAL DISEASE。

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Steps for Fries

  • Make Fries step 0
    1
    Potato pellets are placed in the steam pan for 25 minutes to the end。
  • Make Fries step 1
    2
    Take out the mashed potatoes。
  • Make Fries step 2
    3
    The mud is mixed with rice powder, eggs and spices。
  • Make Fries step 3
    4
    ...with a little oil under the hot pot and a proper potato paste in a thin cake. It's a little frying。
  • Fries Make Tips

    The heat should not be too high when pan-frying, and there should not be too much oil.

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