Pepper Duck Block
By VicentaLakin
THE NUTRITIONAL VALUE OF DUCK IS 1. DUCK IS RICH IN PROTEIN AND IS HIGHLY DIGESTIVE. IT'S EASY TO BE ABSORBED. 2. DUCK MEAT CONTAINS MORE VITAMIN B AND VITAMIN E THAN OTHER MEATS AND IS EFFECTIVE AGAINST FOOT ANEURYSMS, NEURITIS AND MULTIPLE INFLAMMATIONS, AS WELL AS AGAINST AGEING. 3. THE PROTEINS IN DUCK MEAT ARE ABOUT 16 ~25 PER CENT HIGHER THAN THE LIVESTOCK CONTENT, THE FAT IN DUCK MEAT IS ABOUT 7.5 PER CENT LOWER THAN THE PORK, THE FAT ACIDS CONTAIN UNSATURATED FATTY ACIDS AND SHORT CHAIN SATURATED FATTY ACIDS, THE MELTING POINT IS LOW AND THE DIGESTIVE ABSORPTION IS HIGHER. 4. DUCK MEAT CONTAINS A RELATIVELY RICH AEROBIC ACID, WHICH IS ONE OF TWO IMPORTANT ENZYMES IN THE HUMAN BODY THAT PROTECTS PEOPLE WITH HEART DISEASES SUCH AS MYOCARDIAL INFARCTION。
Recipe Recommendations
- duck meat half a
- Hangzhou pepper of 6
- onion appropriate amount
- dried chili appropriate amount
- salt appropriate amount
- white sugar appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- pepper appropriate amount
- aniseed appropriate amount
- slightly spicy
- burn
- half an hour
- ordinary
Steps for Pepper Duck Block
1
Duck wash clean slices。
2
Pepper cut-off
3
Onions, ginger, garlic。
4
Dry peppers, peppers, big stuff。
5
The oil is pouring into the pot, the fragrance of the porcelain, and the roasting of the duck。
6
Duck stubbles are decorated。
7
Add all the rest of the sauce for a while, put it in open water without duck, and cook it for 20 minutes to dry。
8
Put it in the peppers for a while。