I don't know
By VicentaLakin
VEGETABLE BEANS ARE RICH IN VITAMINS B, C AND PLANT PROTEINS, WHICH CALM PEOPLE'S MINDS ... REGULATE DIGESTIVE SYSTEMS AND ELIMINATE BREAST SWELLING. ACUTE GASTROINTESTINAL INFLAMMATION, VOMITING DIARRHOEA. IT HAS THE EFFECT OF REMOVING THIRSTY SPLEEN, RETRIEVING KIDNEYS, AND IMPROVING LIFE. THE BEANS PROVIDE HIGH-QUALITY PROTEINS THAT CAN EASILY BE DIGESTED, ADEQUATE CARBOHYDRATES AND MULTIPLE VITAMINS, TRACE ELEMENTS, ETC., AND SUPPLEMENT THE BODY ' S BRAND OF NUTRIENTS. THE VITAMIN B CONTAINED IN THE BEANS MAINTAINS NORMAL DIGESTIVE GLAND AND GASTROINTESTINAL CREEPING, INHIBITS CHOLINESTERASE ACTIVITY, HELPS DIGESTION AND PROMOTES APPETITE。
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Steps for I don't know
1
The bean is washed in the water and then washed into a three-cm section。
2
The bean of choice will be put in boiling water and ripened。
3
Garlic squeezing into garlic. Paprika washes off seeds and cuts。
4
Fire in the frying pan, heat in the oil and make the garlic。
5
Put the beans and the peppers in。
6
Put a spoonful of oil and oil in it。
7
Influencing proper salt and a small amount of smelting and defoliating will allow for the start-up of pans。I don't know Make Tips
Raw cowpeas contain two substances harmful to the human body: hemolysin and toxic protein. Therefore, they must be thoroughly cooked, whether by boiling or stir-frying, to ensure they are done. This breaks down the harmful substances into non-toxic ones.