Scrambled mushrooms
By VicentaLakin
The multivitamins and minerals contained in mushrooms can improve human metabolism, body strengthening, and plant neurological function, so that they can serve as nutrients for infirm patients, have some effect on the reduction of blood cholesterol and on the prevention of urinary hysteres, and can be adapted to women ' s menopause syndrome. In addition to improving the metabolism of humans, regular mushrooms can have some benefits in terms of both metabolism and body strengthening。
Recipe Recommendations
- Pleurotus 300 grams
- chive moss 50 grams
- oil appropriate amount
- salt appropriate amount
- garlic appropriate amount
- red pepper appropriate amount
- chicken essence appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Scrambled mushrooms
1
The mushrooms go to the root to wash the mud。
2
Washed mushrooms torn with their hands。
3
Scratch graft, garlic shredding, red pepper cut-off。
4
Fire in the frying pan, heat in the oil, smell of garlic pepper。
5
Put the mushrooms in the fire。
6
The mushrooms will be out of juice, and then out of juice。
7
The mushrooms are cooked and put in the moustache。
8
Just put the proper amount of salt in it and a few chickens in it。Scrambled mushrooms Make Tips
Be sure to cook mushrooms thoroughly before eating them. You can leave out the red pepper if you don't like spicy food.