Meatloaf mushroom tofu
By VicentaLakin
The mushrooms are delicious, smelly, nutritious and well known as the Queen of Plants. It is fungi food with high proteins, low fats, sugar, multiple amino acids and multiple vitamins. It has improved the immune function of the organism, as well as the effectiveness of cancer resistance, blood resin and cholesterol, and mushrooms and tofu can provide healthy stomachs and increase appetite。
Recipe Recommendations
- dried mushrooms 20 grams
- tenderloin 100 grams
- tofu 250 grams
- oil appropriate amount
- salt appropriate amount
- Jiang appropriate amount
- pepper noodles appropriate amount
- white sugar appropriate amount
- green onion appropriate amount
- salty and fresh
- cook
- half an hour
- ordinary
Steps for Meatloaf mushroom tofu
1
The mushrooms were sprayed with water。
2
The tofu slices and then the silk。
3
Cutting tofu into boiled water pots removes some of the soybeans。
4
The spinal flesh is cut to pieces, the ginger is cut to pieces, the onions are cut to onions。
5
The mushrooms are purified into silk。
6
The frying pan is on fire, the oil is on the heat, the incense is on the ginger and the meat is on fire。
7
A large bowl of water boils and then the mushrooms boil for five minutes。
8
Put it in tofu and boil。
9
(c) Transfer of pepper noodles, appropriate salt and a few white sugars。
10
It shall be made of water, and it shall be intoxicated with a little perfume, and it shall be made of onions。