Black and sesame
By VicentaLakin
It's very sedated. It's good to sleep if you eat it. It's rich in fluorine, and it's involved in the growth of teeth. Vitamins and micronutrients are abundant and have the effect of slowing old age, tanning, promoting appetite, protecting the liver and lungs, providing ablution, digesting gas and urinating milk。
Recipe Recommendations
- lettuce 250 grams
- black sesame 30 grams
- sesame oil 10ml
- salt appropriate amount
- white vinegar appropriate amount
- white sugar appropriate amount
Steps for Black and sesame
1
Skin clean。
2
Sliced into thin。
3
When the water is boiled, the cold water is too cold。
4
Black sesame hot and fragrance。
5
Slice the cedar with salt for five minutes. Vanilla oils, white vinegars, sauce sauces, white sugars mixed in salted tarts。
6
The skins of tomatoes are slashed with knives to grow strips。
7
We'll put it on the plate. It's made of tomatoes。
8
We'll put it on the plate. It's made of tomatoes。Black and sesame Make Tips
1. Lettuce should not be eaten with too much salt, so only a small amount of seasoning is needed when preparing dishes with it.
2. The nutritional value of lettuce leaves is higher than that of the stems, so never discard the lovely leaves. You can also wash the lettuce and drizzle it with a cup of sesame sauce to eat.
3. If you are not used to eating lettuce stems raw, you can blanch them in water, but be sure not to blanch them for too long, as this will cause excessive loss of vitamins.