Delicious fish head tofu soup

By JennieWindler

Delicious fish head tofu soup
Fish heads are highly nutritious and taste good, which helps enhance male sexual function, and are beneficial to reducing blood lipids, strengthening brain and delaying aging.
Tofu is sweet and slightly cold in nature. It can nourish the spleen and stomach, clear heat and moisten dryness, facilitate urine, and relieve heat and poison.

Recipe Recommendations

  • Caoyutou appropriate amount
  • tofu appropriate amount
  • ginger appropriate amount
  • coriander appropriate amount
  • onion appropriate amount
  • oil appropriate amount
  • cooking wine appropriate amount
  • salt appropriate amount
  • chicken powder appropriate amount
  • white pepper appropriate amount

Steps for Delicious fish head tofu soup

  • Make  step 0
    1
    Wash the fish head and chop it in half.
  • Make  step 1
    2
    Peel and slice ginger, cut coriander into sections, and cut green onions into sections.
  • Make  step 2
    3
    Cut tofu into small pieces.
  • Make  step 3
    4
    Heat the pan and wipe the bottom of the pan with ginger. [This way, the fish will not stick to the pan]
  • Make  step 4
    5
    Put the oil in the pan. Add the fish head and
  • Make  step 5
    6
    Fry until the fish head is golden on both sides.
  • Make  step 6
    7
    Inject clear water to cover the fish head.
  • Make  step 7
    8
    Add ginger slices and spring onions.
  • Make  step 8
    9
    Cook over high heat until boiling, change to medium to medium heat and cook for 15 minutes until the soup is creamy white.
  • Make  step 9
    10
    Add the tofu pieces and gently stir well. Bring to a boil over high heat and simmer over low heat for 10 minutes. Add salt chicken essence and white pepper to your taste. Remove from the pan and sprinkle with cilantro.