White fruit Dutch beans

By VicentaLakin

White fruit Dutch beans
Dutch beans and white fruit are important for enhancing the metabolic function of the human body, which combines spleen and stomach, thirst, high nutritional value and the smell of fresh and fresh incense. Regular consumption has the function of slowing old age and beauty care。

Recipe Recommendations

  • snow peas appropriate amount
  • Gingko kernels appropriate amount
  • color pepper appropriate amount
  • salt appropriate amount
  • olive oil appropriate amount

Steps for White fruit Dutch beans

  • Make White fruit Dutch beans step 0
    1
    The material is ready. Dutch beans go and wash their tails
  • Make White fruit Dutch beans step 1
    2
    The boilers are boiled with water and salt in appropriate quantities. Dutch beans are cooked in the boilers, as well as white nuts. It'll be about 1-2 minutes。
  • Make White fruit Dutch beans step 2
    3
    Good Dutch beans and white fruit are washed in cold water and then the asphalt is replaced。
  • Make White fruit Dutch beans step 3
    4
    A small amount of olive oil is in the boiler, and all the materials are in the boiler
  • Make White fruit Dutch beans step 4
    5
    Quick flip in a minute。
  • Make White fruit Dutch beans step 5
    6
    The sweet white fruit Dutch beans are ready。

    • White fruit Dutch beans Make Tips

    The characteristic of snow peas is their crispness and sweetness, so it's best not to use too much oil or salt for this dish. If it's too salty or greasy, you won't be able to appreciate their sweet flavor. Using olive oil adds a special fresh aroma; if you don't have it, regular vegetable oil will also do. Ready-to-eat ginkgo nuts do not need to be blanched. For nuts with the embryo still inside, the consumption per person per time should not exceed 20-30 pieces. Once the embryo is removed, it is safe to consume larger quantities.

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