Corn-fruit salad
By VicentaLakin
IN ORDER TO REDUCE THE HEAT INTAKE, THIS TIME I DIDN'T PUT SALAD SAUCE IN IT, TURNING TO OLIVE OIL AND BLACK PEPPER SHREDS. IT WAS THOUGHT THAT THE VEGETABLE SALAD, WITHOUT SALAD, WOULD BE A BIT ODORLESS, BUT IT TASTED AMAZINGLY GOOD. THE OLIVE OIL NOT ONLY PRESERVES AND HIGHLIGHTS THE ORIGINAL TASTE OF THE FOOD, BUT ALSO ITS OWN UNIQUE SCENT, WHICH IS AMAZING WHEN IT COMES TO THE OCCASIONAL SHREDS OF BLACK PEPPER. OLIVE OIL HAS BEEN DUBBED “LIQUID GOLD” IN THE WEST, “VEGETATIVE OIL QUEEN”, AND “GANDNA” IN THE MEDITERRANEAN, BECAUSE OF ITS EXCELLENT NATURAL HEALTH CARE, BEAUTY AND IDEAL COOKING. OLIVE OIL IS RICH IN SINGLE UNSATURATED FATTY ACIDS, I.E., OILIC ACID AND SUB-OILIC ACID, SUBSEDIMENTIC ACID, VITAMIN A, VITAMIN B, VITAMIN D, VITAMIN E, VITAMIN K AND ANTIOXIDANTS, AMONG OTHERS, AND IS CONSIDERED TO BE THE MOST SUITABLE FOR HUMAN NUTRITION IN THE OILS FOUND TO DATE。
Recipe Recommendations
- sweet corn 1/2 root
- carrots 1/2 root
- cucumber 1/2 root
- small tomatoes appropriate amount
- cooked eggs one
- virgin olive oil 1 scoop
- salt appropriate amount
- black pepper appropriate amount
- sour and salty
- mix
- ten minutes
- simple
Steps for Corn-fruit salad
1
Sweet corn washes its skin, and carrots and cucumber washes its water ceded。
2
Little tomato washes everything up to two。
3
Precious eggs, Chetin。
4
A pot of hot water, with a little salt when the water is released, and the carrots and corn grains are cooked to extract controlled water。
5
All materials are placed in larger containers with half a spoon of salt, half a spoon of olive oil and an appropriate amount of pepper shredded, which can be edified and eaten。