Vanilla tofu sandwich
By VicentaLakin
The best and most convenient source of protein is tofu. With Chinese traditional tofu, combined with Western cereal staple bread, a whole-ton sandwich, even a sauce made of vanilla, pine and tomato sauce. It's vegetarian, but it's delicious! This one for breakfast, for taste, for nutrition, for a good day
Recipe Recommendations
- Whole-wheat staple bread 4 tablets
- North tofu 2 tablets
- tomatoes one
- lettuce leaves appropriate amount
- onion Two large films
- olive oil appropriate amount
- freshly squeezed lemon juice
- Weilin 1 tablespoon
- Japanese soy sauce 1 tablespoon
- pepper a little
- minced garlic
- basil leaves several pieces
- garlic 1 clove
- pine nuts 1 small
- ketchup 2 tablespoons
- salty and fresh
- fried
- ten minutes
- simple
Steps for Vanilla tofu sandwich

1
the tofu of the north is cut to about 1 cm thick
2
(b) Stacking up between kitchen paper and putting it in a shallow disk; and a kitchen paper at the bottom
3
And on top of it is a kitchen paper, pressurized with heavy weight (I use a shallow disk, with a proper amount of water); this step is to squeeze as much water as possible from the tofu as possible in preparation for the next taste
4
(a) A large spoon of olive oil, half a quantity of fresh lemonade, a large spoon of odour (or wine), a large spoon of Japanese soy sauce (or fresh soy sauce), a garlic paste, three slices of radish leaves (or, to a lesser extent, dry rolls) and a small amount of pepper powder, to be placed together in a small bowl and made into pickles
5
Tofu is added to the pickle, placed in a preservation box, made for more than two hours, or frozen in the fridge for the night. If you eat in the morning, this step is done at night。
6
Put the pine in the pan, make the little fire
7
(a) A corset of pine, garlic, olive oil, lore leaves (or a few dry rollers), ketchup, and two spoons, which are put together in a grinding machine
8
Hit it smooth and thick, and it'll be extra sauce. This step can also be completed ahead of schedule
9
(b) Scrubbing of raw vegetables into slices, with a back-up of asphalted water, and a large spare of tomatoes
10
The whole wheat staple bread is cut into large pieces
11
(b) A small amount of olive oil on the surface, to be fried to two sides of the pan
12
(b) Requiring back-up
13
The onions cut out two pieces of the waist
14
平底锅中加入少许橄榄油,将洋葱煎至两面起焦,(b) Requiring back-up
15
(a) Onion-cooked raw pots, with pickled tofu and pickled tofu soup, and with a small fire slowly roasted
16
And until the soup is dried up, then the tofu is made to fry, and the tofu is lit up, and the middle is turned
17
Take a piece of bread and put on vanilla sauce
18
(b) Placing raw leaves and tomatoes
19
One tofu, one onion on tofu
20
Cover another piece of bread with sauce。
21
Open your mouth and eat it