Vanilla tofu sandwich

By VicentaLakin

Vanilla tofu sandwich
The best and most convenient source of protein is tofu. With Chinese traditional tofu, combined with Western cereal staple bread, a whole-ton sandwich, even a sauce made of vanilla, pine and tomato sauce. It's vegetarian, but it's delicious! This one for breakfast, for taste, for nutrition, for a good day

Recipe Recommendations

  • Whole-wheat staple bread 4 tablets
  • North tofu 2 tablets
  • tomatoes one
  • lettuce leaves appropriate amount
  • onion Two large films
  • olive oil appropriate amount
  • freshly squeezed lemon juice
  • Weilin 1 tablespoon
  • Japanese soy sauce 1 tablespoon
  • pepper a little
  • minced garlic
  • basil leaves several pieces
  • garlic 1 clove
  • pine nuts 1 small
  • ketchup 2 tablespoons

Steps for Vanilla tofu sandwich

  • Make Vanilla tofu sandwich step 0
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    the tofu of the north is cut to about 1 cm thick
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    (b) Stacking up between kitchen paper and putting it in a shallow disk; and a kitchen paper at the bottom
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    And on top of it is a kitchen paper, pressurized with heavy weight (I use a shallow disk, with a proper amount of water); this step is to squeeze as much water as possible from the tofu as possible in preparation for the next taste
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    (a) A large spoon of olive oil, half a quantity of fresh lemonade, a large spoon of odour (or wine), a large spoon of Japanese soy sauce (or fresh soy sauce), a garlic paste, three slices of radish leaves (or, to a lesser extent, dry rolls) and a small amount of pepper powder, to be placed together in a small bowl and made into pickles
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    Tofu is added to the pickle, placed in a preservation box, made for more than two hours, or frozen in the fridge for the night. If you eat in the morning, this step is done at night。
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    Put the pine in the pan, make the little fire
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    (a) A corset of pine, garlic, olive oil, lore leaves (or a few dry rollers), ketchup, and two spoons, which are put together in a grinding machine
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    Hit it smooth and thick, and it'll be extra sauce. This step can also be completed ahead of schedule
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    (b) Scrubbing of raw vegetables into slices, with a back-up of asphalted water, and a large spare of tomatoes
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    The whole wheat staple bread is cut into large pieces
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    (b) A small amount of olive oil on the surface, to be fried to two sides of the pan
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    (b) Requiring back-up
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    The onions cut out two pieces of the waist
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    平底锅中加入少许橄榄油,将洋葱煎至两面起焦,(b) Requiring back-up
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    (a) Onion-cooked raw pots, with pickled tofu and pickled tofu soup, and with a small fire slowly roasted
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    And until the soup is dried up, then the tofu is made to fry, and the tofu is lit up, and the middle is turned
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    Take a piece of bread and put on vanilla sauce
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    (b) Placing raw leaves and tomatoes
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    One tofu, one onion on tofu
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    Cover another piece of bread with sauce。
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    Open your mouth and eat it