Marmalade beans

By VicentaLakin

Marmalade beans
juice, i.e. sessame sauce, rich in proteins, fats, vitamins and a variety of minerals, calcium content, above most of the iron and calcium supplements that we normally recognize, eats no more than 10 g of sesame sauce per day, not only supplements nutrition, but also has the effect of oscillating, which is an invaluable source of nutrition for vegetarians. vegetable beans, also called soybeans, contain easily digestible proteins, as well as a variety of vitamins and micronutrients, and are also a good choice for vegetarians. the combination of soy juice and bean bean bean bean is one of the most common home dishes for the northern summer fall festival. at the beginning of the autumn, the bean horns were full, tasted fresh and tasted better. when are you going to eat

Recipe Recommendations

  • cowpea 300g
  • sesame paste 2 tablespoons
  • garlic 2 cloves
  • umami soy sauce 1 tablespoon
  • balsamic vinegar
  • sesame oil 1 teaspoon
  • white sugar a little
  • salt a little

Steps for Marmalade beans

  • Make Marmalade beans step 0
    1
    (b) Sesame sauce with a suitable amount of cool water to untangle; garlic with mud; and soy oil, perfume, vinegar, salt and sugar in a small bowl, evenly mixed
  • Make Marmalade beans step 1
    2
    (b) Pour garlic and sauce into sesame sauce and slowly adjust to sesame sauce
  • Make Marmalade beans step 2
    3
    - Cleaning of beans
  • Make Marmalade beans step 3
    4
    (a) The whole of the pot is burned to the ground and a little salt is added to the water
  • Make Marmalade beans step 4
    5
    (a) They are extracted and immersed in cold water
  • Make Marmalade beans step 5
    6
    Cuts, loads
  • Make Marmalade beans step 6
    7
    Water sesame sauce, please。