Green beans and carrots
By VicentaLakin
Green beans, which are indispensable for the summer, are food and medicine, and have a cool taste, which is a good diet for thermal detoxification. Carrots are rich in nutrients and are well known as “small ginseng”. The two vegans combine to present this delicious staple bread
Recipe Recommendations
- mung bean paste 420 grams
- flour 500 grams
- carrot puree 265 grams
- yeast 6 grams
- yeast partner 2 grams
- white sugar 80 grams
- butter 55 grams
- whole egg liquid 65 grams
- salt 5 grams
- sweetening
- baking
- several hours
- ordinary
Steps for Green beans and carrots
1
They make their own green bean sand, usually in the summer. Carrot washes the skin clean and cuts into pieces with a little fresh water and puts it into a juicer。
2
Flour, yeast, yeast partner, carrot mud, white sugar, full egg, 50 grams of salt blended evenly and eventually added to the room temperature softened butter, evenly mixed with the noodles。
3
Covered with protective film, room fermentation 80-90 minutes。
4
The fermented pasta is divided into 12 rollers, then the exhaust is opened with a cane, wrapped in green bean sand, and the mouth is tightened。
5
They were put in the oven, and each of them was slashed with two knives, 10 minutes of static, the remaining full egg fluid, 160 degrees of preheating in the oven, 15 minutes of roasting, and only 180 degrees of two to three minutes of burning。