Soup from mushroom seaweed
By VicentaLakin
The secret of Japanese longevity is said to be three bowls of soup a day. Taste is a fermented bean product that is nutritious and contains more protein, fat, sugar and minerals. Increased consumption not only prevents multiple cancers, but also reduces cholesterol, inhibits body fat accumulation, improves constipation and prevents high blood pressure, diabetes, etc. There is no more simple way to eat than to make soup, which is tofu, sea belts or other vegetables, which are nourished and nourished. Let's try some soup in the fall. The traditional taste of soup is the use of seaweeds and woodfish flowers to extract high soup and taste. Woodfish flowers, though fresh, are more acidic foods. If the emphasis is on vegetarians, it would be useful to remove woodfish flowers and use dry mushrooms in combination with seafood, with the same tastes of fresh and dry and rich。
Recipe Recommendations
- Deep sea kelp half a
- tofu 200g
- dried mushrooms 10 flowers
- chives 1 piece
- Japanese miso 3 tablespoons
- qingshui appropriate amount
- salty and fresh
- cook
- ten minutes
- simple
Steps for Soup from mushroom seaweed

1
Material one。
2
Material two。
3
Mushrooms fully bubble early。
4
Small sea bands wash and leach as described in the instructions
5
(a) Sea belt slicing of coarse silk; mushroom slicing of coarse slices; and water clarification of retention of mushrooms
6
Tofu cut small pieces, immersed in brackish water for 5 to 10 minutes, and extracted dry water reserves
7
(b) Onion slashing spares
8
Water with mushrooms in soup pots
9
(b) Down with mushrooms and seaweeds, opening small fires, slowly boiling down to a slight boiling of soup juice
10
(b) Tofu, keeping the fire low and slow
11
(a) The fluting of the middle
12
And boil until the tofu rises, and the soup boils slightly
13
With a little leaking spoon, adding the smell to the leaking spoon, bathing it into soup juice, slowly increasing the smell with a razor; or putting it in a small bowl, producing some soup juice, then pouring it into the pot
14
If you cook a little while, until the soup boils, you can turn off the fire and add onions。