Tofu sauce

Tofu is rich in nutrients and contains many trace elements necessary for humans, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oils and abundant quality proteins, with the term “plant meat”. Tofu is digested at over 95 per cent. Two tiny pieces of tofu that can satisfy a person's need for calcium a day. Tofu, which is used to feed and feed the food, can be used to remediate, dry, thirsty and clean the stomach. It is more suitable for thermal, thirsty, gastrointestinal and post-hot caregiver. Modern medicine has confirmed that tofu, in addition to its function of increasing nutrients, facilitating digestion and promoting appetite, is also beneficial for the growth and development of teeth and bones, increasing the iron content of blood in blood-making functions; tofu is free of cholesterol and a cure for high blood pressure, high blood resin, high cholesterol and artery sclerosis and coronary heart disease. It is also a good therapeutic food for children, the sick and the elderly. Tofu is rich in plant estrogen and has a good effect on osteoporosis. There are also inhibitions of breast cancer, prostate and blood cancer, and soybean steroids and soybean steroids in tofu are active ingredients in combating cancer. Tofu can also be used for therapeutic purposes and has some medicinal value. For example, tofu can be used for cuisine, which is used to cure the onset of a cold and eat three to five times a day; tofu can be cooked with tofu, which is used to treat measles with more heat, and for milk; tofu, which can be used for swelling; tofu radish soup, which can be used for tofu-throwing; and tofu sugar, which can be cooked together for spitting blood. 1 The protein content of the tofu and tofu products is abundant, and the tofu protein is complete, containing not only eight amino acids necessary for the human body, but also a proportion of which is close to human needs and of high nutritional value; 2 The tofu plant estrogens that protect vascular inner cells from oxidation, reduce the disruption of the vascular system by eating frequently and prevent osteoporosis, breast cancer and prostate cancer from occurring are protective gods for women in menopause; 3 The abundance of soybean egg resin is beneficial for the growth of nerves, blood vessels and the brain; 4 The soybeans protein is aptly reduced blood resin, protecting vascular cells and preventing cardiovascular disease; and 5 In addition, the soybeans are very beneficial for the management, decomposition and fine skin skin。