A fan fan

By VicentaLakin

A fan fan
In shellfish molluscs, there is a Delta 7-cholesterol and 24-methyl cholesterol that reduce serocholesterol, which combines the unique effects of inhibiting cholesterol in liver synthesis and accelerated discharge of cholesterol, thus reducing cholesterol in the body. They are more effective than the usual cholesterol-deficit drugs. People often have a pleasant feeling after eating shellfish, which is undoubtedly useful in removing some of the symptoms of distress。

Recipe Recommendations

  • scallop 350g
  • fans 100g
  • Jiang 5g
  • garlic 10g
  • onion 15g
  • salt 2g
  • oyster sauce 3g
  • chicken powder 3g
  • soy sauce 5g
  • sesame oil 1g
  • pepper 1g
  • soy sauce 2g

Steps for A fan fan

  • Make A fan fan step 0
    1
    Scallop washes, ginger, onions cut, onion and green splits, garlic platters, fans hair cut.
  • Make A fan fan step 1
    2
    Add salt to the fan bowl, squirming it up, laying it on the disc。
  • Make A fan fan step 2
    3
    Under the hot pot, the hot oil is poured into the bowl with the head, and it's smoothed。
  • Make A fan fan step 3
    4
    • Add salt, oil, pepper powder to the head bowl, and plaster oil。
  • Make A fan fan step 4
    5
    The scallops are in the disk, and they're pouring on the modified head。
  • Make A fan fan step 5
    6
    Vapouring in the steam pan for 5 minutes。
  • Make A fan fan step 6
    7
    30g hot oil tossed onions and spilled on scallops。
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