Banana lily and tremella soup

By AddisonGerlach

Banana lily and tremella soup
Tremella can nourish the kidney and moisten the lungs, stimulate the body's saliva and relieve cough, reduce fire, moisten the intestines and nourish the stomach, replenish qi and blood, replenish the brain and refresh the mind.

Lily is mellow, sweet, fragrant, sweet and refreshing. Contains a variety of nutrients such as protein, fat, starch, calcium, phosphorus and carotene. It has the effects of moistening the lungs and relieving cough, relieving asthma, clearing heat, nourishing the heart and soothing the nerves.

Banana lily and tremella soup has the effect of nourishing yin and moistening lung, promoting saliva and regulating the intestines...

Recipe Recommendations

  • Tremella several
  • banana 1 piece
  • Lily 1 handful
  • wolfberry fruit More than ten grains
  • rock sugar 1 block

Steps for Banana lily and tremella soup

  • Make  step 0
    1
    Soak hair with tremella and wash it.
  • Make  step 1
    2
    Put the tremella into a sand pot, bring to a boil over high heat, and simmer slowly for 30 minutes.
  • Make  step 2
    3
    Add lilies and cook for 5 minutes.
  • Make  step 3
    4
    Add the rock sugar and cook for 10 minutes until the rock sugar melts.
  • Make  step 4
    5
    Peel the banana and cut it into thick slices.
  • Make  step 5
    6
    Rinse the wolfberry fruit and place it in a sand pot.
  • Make  step 6
    7
    Add banana slices and bring to a boil.
  • Make  step 7
    8
    The cooked white fungus soup is sweet, smooth and delicious.