Pork's blood is cooked in yellow broccoli
By VicentaLakin
Plasma proteins in pig blood are decomposed with gastro acid in the body and produce an antidote, a intestinal decomposition that reacts with dust, harmful metal particles that enter the body and is easily excreted from the toxin. Pork blood is very iron-rich, with as much as 45 milligrams of iron per 100 grams, iron ion in pig blood and iron ion in humans at the same co-priced price, easier to absorb for humans after ingestion, iron is an important element for blood-making, and iron deficiency in humans causes iron deficiency anaemia, so that patients with anaemia often eat pig blood。
Recipe Recommendations
- pig blood 500 grams
- Dried day lily 10 grams
- Water-blooming mushroom 50 grams
- ham 50 grams
- green garlic 50 grams
- oil appropriate amount
- salt appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- Pi County bean paste appropriate amount
- chili appropriate amount
- pepper appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- chicken essence appropriate amount
- slightly spicy
- cook
- half an hour
- ordinary
Steps for Pork's blood is cooked in yellow broccoli
1
The yellow broccoli is soaked in a boiling pot, which is then washed several times。
2
Scratch, chili cut, rinse, screech。
3
Put the pig's blood in the boiling pot。
4
Fire in the frying pan, cold oil in the peppers, chili in the scent, and a spoonful of soy sauce in the county。
5
Put it in the garlic sauce。
6
A big bowl of water boiled, with wine and soy sauce。
7
Put in a clean cut mushroom。
8
Put in good ham。
9
It's five minutes in yellow broccoli and pig blood。
10
A few chickens in the garlic can be evenly boiled to shut down the fire。