Chicken soup
By VicentaLakin
I love autumn in particular, when it comes to joy, when it does not make people sweat out of their backs or wear a few pounds of clothes, and when people are particularly relaxed, they travel gently. But in autumn, it is easy to get sick, the weather is dry, the temper is dry, it is easy to catch a cold, it's not half a month bad, and it's very easy to get on fire. In autumn, the risk of gastrointestinal disease, cooler weather and increased appetite for human consumption can lead to increased gastrointestinal burden, functional disorders, early and late colder temperatures and a slight lack of attention, which may induce an allergy to enteric intestine, which increases the intestines and causes diarrhoea; in the autumn, human immune functions will decrease: When the human body is irritated by cold air, there is an increase in chemical grouping of amino acids in the blood, an increase in gastric acids, and a convulsive contraction of the gastrointestinal body, which reduces the body's resistance and adaptability and is highly susceptible to gastrointestinal disease. It is indeed very important in the autumn to make up not only for excessive summer consumption, but also to increase human resilience to cold weather and prepare for a safe winter. Autumn infirmity uses yellow chicken. Yellow platinum is a traditional accelerant, which has the effect of irritating, retorting, rising sun, solid surfaces, toxious muscles, etc。
Recipe Recommendations
- old hen half a
- Astragalus 30g
- red jujube of 5
- wolfberry 10g
- Jiang 3 tablets
- salt appropriate amount
- salty and fresh
- cook
- several hours
- simple
Steps for Chicken soup

1
Take half an old hen, clean and dry water
2
And prepare yellow, red, red dates
3
(b) Cook appropriate quantities of open water and put hens in bleeding water
4
Hens have bled, cleaned and dried water
5
(b) Add a proper amount of water to the pot and clean up the yellow, red and red dates
6
When the fire opens, the ginger blades are added and the cooking continues for five minutes
7
Add hens to the fire
8
When the fire opens, the small fire will be boiled for 90 minutes and the spices will be enough。