Potato beef

By VicentaLakin

Potato beef
Every year, during the season of the Buddha's handmeasure results, the mother picks up some of the bucumbers with peppers and peppers to make the sour melons, and the sour melons are delicious, whether they are fertilized or fried, especially with the sour melon, which makes beef delicious and makes food. Beef can easily get old by accident, so I'm usually chopping into meat, so it's not easy to get old, it's more delicious, and the sour smell of a pickle makes me eat more. Vegetables are the most nutritionally abundant of the melons, and diets are useful in increasing human resistance to disease. The levels of falafel protein and calcium are 2-3 times those of cucumber, vitamins and minerals are significantly higher than other melons, and are low-calorie and sodium foods, which are healthy vegetables for people with heart disease and hypertension. The sodium guacamole is frequently eaten with extended veins and pressure relief. According to the National Nutrition Institute, zinc has a greater impact on the child ' s intellectual development and often eats more zinc-containing falafés, which helps to increase mentality。

Recipe Recommendations

  • Soak bergamot 150 grams
  • beef 200 grams
  • oil appropriate amount
  • salt appropriate amount
  • Jiang appropriate amount
  • chili appropriate amount
  • pepper appropriate amount
  • soy sauce appropriate amount
  • MSG appropriate amount

Steps for Potato beef

  • Make Potato beef step 0
    1
    I'll cut it in pieces and then I'll cut it out。
  • Make Potato beef step 1
    2
    Beef chops into meat, chili chops, ginger-slice。
  • Make Potato beef step 2
    3
    Fire in the frying pan, cold oil in peppers, peppers, ginger-sniffed fire。
  • Make Potato beef step 3
    4
    Put the beef in the end and cut it off。
  • Make Potato beef step 4
    5
    Put it in the cut-in-the-guise and flip it。
  • Make Potato beef step 5
    6
    I'll put the right amount of salt in the fire。
  • Make Potato beef step 6
    7
    It's like putting in a spoon of raw smoke and a little bit of twirling。