Clam and winter melon meatball soup
By RasheedAuer
Clam not only tastes delicious, but also has comprehensive nutrition. It is a cheap seafood. Its meat is extremely delicious and is called "the best in the world" and "the best of all flavors". There is also a saying among Jiangsu folk that "after eating clam meat, all flavors will fail." It contains various ingredients such as protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It is an ideal food with low calorie, high protein, and can prevent and treat chronic diseases in the elderly.
Recipe Recommendations
- minced pork appropriate amount
- winter melon appropriate amount
- wolfberry appropriate amount
- onion appropriate amount
- cooking wine appropriate amount
- Jiang appropriate amount
- oil appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- sesame oil appropriate amount
- sugar appropriate amount
Steps for Clam and winter melon meatball soup
1
Prepare the ingredients, slice the winter melon, soak the dried clams in water to soften, and remove the sand sacs.
2
Add chopped green onion and ginger, cooking wine, oil, salt, sugar, soy sauce, and sesame oil to the pork filling, and stir evenly in one direction until the meat filling is strong.
3
Stir the pork filling well and set aside.
4
Heat the oil in a frying pan, add the ginger and garlic and stir-fry until fragrant.
5
Add the soaked dried clams and winter melon and stir fry for a while.
6
Add appropriate amount of water to the pan and boil.
7
Knead the meat filling with your hands into meatballs, put it into the pan and boil.
8
After boiling, mix appropriate amount of salt and sprinkle with chopped green onion.Clam and winter melon meatball soup Make Tips
Dried clams need to be soaked and the sand sac removed, otherwise the sand will affect the texture. The black part is the sand sac.