Japanese cuisine
VicentaLakin
The chrysanthemum rice group, delicious and good. The chrysanthemum is nutritionally rich, especially in vitamin C, vitamin E, vitamin B, and rich plume and cellulose. 1. Purple kale can provide the human body with a certain number of critical antioxidants: Vitamin E and Vitamin A precursors (beta-carrots), which are resistant to oxidation, protect the body from free radical damage and contribute to cell renewal. 2. Purple kale contains a rich sulphur element whose main effect is insecticidal, which has some therapeutic effect on a variety of skin achings and diseases, such as rashes, so that frequent consumption of such vegetables is useful for maintaining skin health. 3. Large amounts of cellulose contained in violet glycol enhance gastrointestinal functions, promote intestinal creeping and reduce cholesterol levels. 4. The iron elements in it can increase the oxygen content in the blood and contribute to the burning of fats in the air, thus contributing significantly to the loss of weight。