porridge recipe

Porridge of red bean rice

Porridge of red bean rice

VicentaLakin

The rice is well known as the “well-being of life”, it is cold, it has a good humid effect, it helps to swollen water and it can be spleened. The red beans are rich in carbohydrates, proteins and vitamins, which are good for blood, and contain more soap horns and have a healthy stomach effect. The purple rice has the effect of irritating blood, warming the stomach and containing selenium, preventing oxidation of unsaturated fatty acid. These three types of cuisine have the effect of wetting their spleen, blooding their faces, and eating the porridge is both ingesting their stomachs, simple and cheap。