The congee of salmon
By VicentaLakin
Recipe Recommendations
- salty and fresh
- cook
- half an hour
- ordinary
Steps for The congee of salmon

1
I'm going to start cooking porridge with an appropriate amount of rice and clean water。
2
The mushrooms go and wash the water, and they are put in cold water, and the cedar and celery agree to clean up the cedin。
3
The salmon are refrigerated from the refrigerator。
4
The salmon cut into small pieces of flat size。
5
The rice congee is boiled in the middle without a hard heart。
6
Carrots, celery and mushrooms are then put into rice congee for five minutes。
7
It's three minutes to boil in a salmon fire, and then it's salt and taste。
8
Porridges are packed in containers when fresh and nutritious salmon are abundant。
9
It's very rich with fried dumplings, yogurt and fruit dishes。
10
Baby really likes nutritious breakfast。The congee of salmon Make Tips
THE SALMON, WHOSE MAIN AREAS OF PRODUCTION ARE ALASKA AND CANADA IN THE UNITED STATES. THERE IS A WEALTH OF PROTEIN, SUGAR AND VITAMINS, AS WELL AS PHOSPHATE, CALCIUM AND VITAMIN A AND VITAMIN D. EEDEMA CAN BE ELIMINATED, SODIUM POTASSIUM BALANCE MAINTAINED, AND HUMAN IMMUNITY INCREASED. 1. THE PROMOTION OF THE GROWTH OF SALMON LIVER OIL IS ALSO RICH IN VITAMIN D, WHICH PROMOTES THE ABSORPTION OF CALCIUM BY ORGANISMS AND CONTRIBUTES TO GROWTH AND DEVELOPMENT. 2. PROTECTION OF CARDIOVASCULAR SALMON WITH RICH UNSATURATED FATTY ACIDS CAN EFFECTIVELY REDUCE BLUBBER AND CHOLESTEROL AND COMBAT CARDIOVASCULAR DISEASES. THE ADIPOSE-3 ACIDS ARE ESSENTIAL TO THE BRAIN, THE RETINA AND THE NERVOUS SYSTEM AND HAVE THE EFFECT OF ENHANCING THE BRAIN FUNCTION, COMBATING DEMENTIA AND PREVENTING VISUAL IMPAIRMENT. 3. COSMETIC MARGARINE FISH WITH A SINGLE-3 UNSATURATED FATTY ACID REMOVES BIOACTIVE SUBSTANCES THAT DAMAGE THE SKIN GLUE AND SKIN WETTING FACTORS, THUS PREVENTING WRINKLES AND SKIN ROUGHING. IN ADDITION TO SINGLE-3 UNSATURATED FATTY ACID, THERE IS ANOTHER STRONG ANTIOXIDATING INGREDIENT IN SALMON — SHRIMP CYANIDE, FROM WHICH THE ORANGE RED SALMON ORIGINATE. SHRIMP CYANIDE IS BETWEEN 550 AND 1,000 TIMES MORE RESISTANT TO OXIDATION THAN COMMON VITAMIN E, EFFECTIVELY COMBATING FREE RADICALS AND SLOWING SKIN AGEING. THE PREVENTION OF CHRONIC DISEASES IS EFFECTIVE IN PREVENTING THE OCCURRENCE AND DEVELOPMENT OF CHRONIC DISEASES SUCH AS DIABETES, HAS HIGH NUTRITIONAL VALUE AND ENJOYS THE REPUTATION OF “WATER TREASURES”。