sweet soup recipes

Milk, red beans, sweet potatoes

Milk, red beans, sweet potatoes

VicentaLakin

In the autumn and winter season, large fish can easily dry up by eating a lot of fat meat due to reduced moisture in the cold air. Potatoes are rich in cellulose, sugary and trace elements that effectively lock water in the body, but the deficiency is that there are very few proteins and fats, and the nutrients they lack can be supplemented by other diets. Milk contains abundant proteins and fat, which complement each other. Milky cold, a little ginger with boiled milk, and dry with milk, is one of the best fall and winter supplements。