home cooking
VicentaLakin
BUYING A HERBFISH OF MORE THAN THREE POUNDS CAN MAKE SEVERAL DELICIOUS FOODS AT THE SAME TIME, OF WHICH FISH HEADTAILS ARE THE MOST SUITABLE FOR TOFU SOUP. WHEN THEIR HEADS ARE BOILED, THEIR BRAIN IS FULLY PERMEABLE IN FISH SOUP, AND EVERYONE IS “IN THE RAIN”. ALTHOUGH CHOLESTEROL IS A LITTLE HIGH, IT IS RICH IN PROTEINS AND UNSATURATED FATTY ACIDS, AND IT HAS EXCELLENT INTELLECTUAL EFFECTS. FISH HEADS AND TAILS OF FISH ARE FRESH AND RICH IN PROTEINS, SUCH AS CALCIUM, IRON, SELENIUM, VITAMIN B1 AND B2. THE CALCIUM IN FISH BONES CAN ALSO RELEASE A PORTION OF IT IN SOUP, FILL IT WITH CALCIUM AND WARM THE STOMACH. TOFU ALSO CONTAINS HIGH-QUALITY PLANT PROTEINS AND, AFTER LONG COOKING, FISH SOUP PERMEATES TOFU AND IS SOFT AND JUICY. DRINK MORE OF THIS SOUP IN THE FALL, YOU DON'T PAY MUCH, YOUR STOMACH'S WARM
