home cooking

Potato Flame Mountain

Potato Flame Mountain

VicentaLakin

POTATOES ARE WELL NOURISHED, HAVE HIGH NUTRITIONAL AND PHARMACEUTICAL VALUES, CONTAIN VARIOUS COMPONENTS SUCH AS PROTEINS, MINERALS (PHOSPHORUS, CALCIUM, ETC.), VITAMINS, AND HAVE A MORE RATIONAL NUTRITIONAL STRUCTURE, KNOWN AS “UNDERGROUND APPLES”. IT CONTAINS PROTEIN AND VITAMIN C, VITAMIN B1, VITAMIN B2 MUCH HIGHER THAN APPLES: ONE AND VITAMIN C 10 TIMES MORE THAN APPLES. TWO, B VITAMINS ARE FOUR TIMES MORE THAN APPLES. THE LEVELS OF CALCIUM, PHOSPHORUS, MAGNESIUM AND POTASSIUM VARY FROM SEVERAL TO SEVERAL DOZEN TIMES THOSE OF APPLES, ESPECIALLY POTASSIUM, AND CAN BE SAID TO RANK FIRST IN VEGETABLES. TODAY, A POTATO MASHED IS BETTER FOR BOTH OLD AND YOUNG。
Chicken soup

Chicken soup

VicentaLakin

The mackerel soup is a recipe of particularly high nutritional value. The mackerel has the name “Queen of the Bacillus”; it contains not only precious food fungus but several amino acids necessary for the human body. It also has some therapeutic effects on hypertension, neurosis and gastrointestinal diseases. The regular consumption of chicken soup, which is especially suitable for the weak and overworked, not only helps to regenerate the body but also nourishes the body。