Elderly recipes

The broccoli walnuts

The broccoli walnuts

VicentaLakin

NUTRITS, THE MEAT OF THE HARD WALNUTS WE KNOW, CONTAIN NUTRIENTS SUCH AS FAT OIL, PROTEIN, SUGAR, CALCIUM, PHOSPHORUS, IRON, VITAMIN A, VITAMIN B1, VITAMIN B2, VITAMIN C AND VITAMIN E. THE VARIOUS AMINO ACIDS CONTAINED IN WALNUTS ARE, IN PARTICULAR, RAW MATERIALS THAT MAKE UP HUMAN PROTEIN AND ARE GOOD FOR BRAIN TISSUE. UNSATURATED FATTY ACIDS IN WALNUTS HAVE THE EFFECT OF SOFTENING BLOOD VESSELS, REDUCING CHOLESTEROL, PREVENTING ARTERY SCLEROSIS AND CARDIOVASCULAR DISEASES, SO FREQUENT WALNUTS ENHANCE MEMORY, BRAIN BUILD AND ANTI-AGE. THE COURSE IS SIMPLE, SOUR AND NUTRITIOUS。