Elderly recipes

Net-red spinach

VicentaLakin

I've made a really popular red breakfast cake, and it's fun to sit in the pot and like it

Flowers with rich shrimp

VicentaLakin

Flowers and rich shrimps are one of many favorite foods! It's not just because it looks good, but because it tastes so sweet

Spinach

VicentaLakin

Pasta and various vegetables for pancakes is a convenient and nutritious quick breakfast. So there's a lot of different vegetables, carrots, potatoes, broccoli, etc. Sometimes cut vegetables, cut silk, sometimes squeeze juice. Mostly with an egg. But this time it's just spinach juice and flour without eggs. It's delicious

Red burn and water

VicentaLakin

Porridge

VicentaLakin

Now it's a very good way to eat, with more preference for “comforts”, with potatoes and millet in the rice porridge — you see, it contains dietary fibres that stimulate the intestinal tract, enhance the creeping and detoxify. Potatoes are alkaline foods, and their eating contributes to human alkaline balance. As millet is not sophisticated, it preserves many vitamins and inorganic salt, and because it is rich in nutrients, it has the beauty of “suppleum soup”。

Garlic gravy

VicentaLakin

THE LIVER IS RICH IN VITAMIN A, WHICH PROTECTS THE EYES, MAINTAINS NORMAL VISION, PREVENTS DRYNESS, FATIGUE, AND MAINTAINS A HEALTHY SKIN COLOUR, WHICH IS IMPORTANT FOR THE WELL-BEING OF THE SKIN. THEY ARE SUITABLE FOR PATIENTS WHO SUFFER FROM RED BLOOD ATROPHY, NIGHT BLINDNESS, BARE EYES, SWELLING, FEET, ETC. IN ADDITION, THE IRON-RICH LIVER IS THE MOST COMMON FOOD IN THE BLOOD-REFILLING DIET, WHICH REGULATES AND IMPROVES THE PHYSIOLOGICAL FUNCTIONING OF THE BLOOD-MAKING SYSTEM FOR ANAEMIC PATIENTS. VITAMIN B2 CAN ALSO BE REPLENISHED BY THE EFFECTIVE REMOVAL OF TOXINS FROM FREQUENT ANIMAL LIVER CONSUMPTION, WHICH IS AN IMPORTANT ENZYME SUPPLEMENTATION TO THE BODY, AND THE COMPLETION OF WHICH IS IMPORTANT FOR THE DETOXICATION OF SOME TOXIC CONSTITUENTS. AND WITH GARLIC, IT WORKS BETTER

Barbecue

VicentaLakin

After the New Year's Festival, when you eat meat, it's not greasy, it's better to eat, it's healthier, it's followed me to learn a very simple home roast, which makes you welcome

Three chickens on the table

VicentaLakin

Three cups of chicken, which was used as the Jiangxi dish, then passed on to Taiwan, with three improved table three cups of chicken, three cups of chicken cooking without water, with one glass of rice, one cup of sauce, one cup of pork oil, which could also be replaced with vegetable oil and perfume, and three cups of table chicken, which consisted mainly of nine layers of towers, known as Roller, and thus of the fragrance of Roller, which is very delicious

Sour soup

VicentaLakin

Shrimp

VicentaLakin

Shrimp contains 20 per cent of the protein, one of the foods with a high protein content, several times more than fish, eggs and milk, or more than a dozen times. How come there's no shrimp on the New Spring Festival table? Shrimp is better. I want you to share with us today a corset of prawns with grapefruit