beat the heat

Cherry juice

Cherry juice

VicentaLakin

CHERRY IS A LOW-YIELD SEASONAL FRUIT, BUT IT IS POPULAR BECAUSE OF ITS BEAUTY. ITS IRON CONTENT IS SIX TIMES THAT OF STRAWBERRIES, 10 TIMES THAT OF DATES, 13 TIMES THAT OF MOUNTAINS AND 20 TIMES THAT OF APPLES, WHILE ITS VITAMIN A CONTENT IS ALSO THE HIGHEST IN FRUIT, 4-5 TIMES THAT OF GRAPES, APPLES AND ORANGES. CHERRY IS USED TO EAT DIRECTLY, OR TO BAKE AND DECORATE. THIS CHERRY JUICE, WHICH I MADE OUT OF CHERRIES AND MINERAL WATER TODAY, IS AN APPETIZER AND A SUMMER COLD DRINK. IT WOULD BE EVEN MORE DELICIOUS IF IT WERE TO SOLVE ITS RAPID OXIDATION PROBLEM AND BE FROZEN IN THE FRIDGE FOR DRINKING
Mango broccoli with silver ears

Mango broccoli with silver ears

VicentaLakin

COCONUT IS A PLANT-LIKE ORGANIC FRUIT, FREE OF POLLUTION, RICH IN VITAMIN B, C, AMINO ACIDS AND COMPOSITE SUGAR, AND COCONUT WATER RICH IN PROTEINS, FATS AND MULTIPLE VITAMINS, PROMOTING CELL REGENERATION, POTABLE AND SWEET. COCONUT IS A COLLECTION OF CHINESE PLANTS, MADE UP OF OUTER FIBRE SHELLS, WHICH PROVIDE COCONUT SKIN FIBRES AND LARGE NUTS WITH EDIBLE MEAT. MANGO COLOURS, PERFUMES, FRAGRANCES AND NUTRIENTS ARE ABUNDANT, WITH VITAMIN C56.4-137.5 MG PER 100 GRAMS OF MEAT, RANGING FROM 189 MG TO 14-16% SUGAR, 5.6% PROTEIN IN SEEDS, 16.1% FAT AND 69.3% CARBOHYDRATES. MENGOES ARE USED FOR STOMACH GAIN, THIRST RELIEF AND URINE, AND MATURE MANGOES ARE MEDICALLY ACCELERANT AND UREA. SILVER EARS ARE SOFT, FLAT, NON-TOXIC, BOTH IN TERMS OF ACUPUNCTURE AND IN TERMS OF ABDOMINAL AND PNEUMATIC INTESTINES. IT ENHANCES BOTH HUMAN IMMUNITY AND THE RESILIENCE OF PATIENTS ON TUMOURS TO RELEASE AND CHEMOTHERAPY. SILVER EARS ARE RICH IN NATURAL PLANT-BASED GLUE, COMBINED WITH THEIR VENOMOUS EFFECTS, AND ARE GOOD SKIN MOIST FOODS THAT CAN BE TAKEN FOR LONG PERIODS。