beat the heat

Sweet yogurt fruit and smoothie

VicentaLakin

It's sour sweet, it's super delicious, it's easy, it's healthy, it's nutritious. Come and try。

Green Bean Nishi

VicentaLakin

Green bean congee

VicentaLakin

Eating too much big fish meat in New Year's Day, the body gets hot, and this porridge is used to remove the fire from the body

Frozen ice cream

VicentaLakin

There's a sweet potato ice cream in front, and because of the need to use a baker or an ice cream machine, some friends say that without these machines, I'm doing a great job today with a common mixer. It's simple. Just freeze the fresh fruit and light cream to a little bit hard, and then hit it with a mixer bar

Potato potato ice cream

VicentaLakin

This spring is only after spring, and the weather changes are very clear here, when spring begins, it really feels spring, the temperature rises, and it feels warm. Children want ice cream after New Year's Eve, and I've got it, but I've got to think about it, so I've picked potatoes and potatoes, both of which go with ice cream, not only for good nutrition, but also for a very low temperature, which is a very good choice for making ice cream this season。

Watermelon ball

VicentaLakin

Watermelon can heat up the heat and stop thirst. The watermelon contains a large amount of moisture, and when acute heat fever, thirst, and irritation occur, the symptoms are immediately improved by eating a piece of water that is sweet and sandy. The watermelon is a good doctor in the fruit course in the treatment of kidney disease and the reduction of blood pressure. It contains sugar and salt that can provide urine and eliminate kidney inflammation; Protein enzymes transform insoluble proteins into soluble proteins and increase the nutrition of patients with kidneyitis; they also contain substances that reduce blood pressure。

Milk and tea and honey beans

VicentaLakin

Summer Sweets is a great business, but I like making my own dessert. If you don't like buying at the store, we won't talk about the price. But it's better to stay away from milk or something, and we can do it pretty well if we do it ourselves. The dessert shop is made of milk. We're doing it on our own. This is not only healthy, but also healthy, and the sweets are put in freezers. It's easy and easy to eat, and it's a pleasure to blow air conditioning and drink your own dessert in hot summers。

♪ Gin and gill ♪

VicentaLakin

The ancient Chinese medical scientist Lee Su-jin said: “Worried melons, cold and clean, heat and heat, labour, clarity and clarity, and a better future.” In recent years, American scientists have found some form of bioactive protein in the bitter melon, which is injected into animals to drive animal immunocells to eliminate cancer cells. Chinese scientists also separated insulin 23 from the bitter melon, which had a significant downscaling effect and was an ideal food for diabetics

Kung Fu

VicentaLakin

AS MUCH AS 0.7 PER CENT OF THE DIET FIBRE IN THE FATTY DIET OF WINTER MELONS HAS THE EFFECT OF IMPROVING BLOOD SUGAR LEVELS, REDUCING CHOLESTEROL IN THE BODY, REDUCING BLOOD RESIN AND PREVENTING ARTERY SCLEROSIS. THE WINTER MELON CONTAINS PROPANOL ALGEBRAIC ACID, CONTROLS THE CONVERSION OF SUGAR INTO FAT IN THE BODY, PREVENTS THE ACCUMULATION OF FAT, PREVENTS HIGH BLOOD PRESSURE AND REDUCES WEIGHT. IT REGULATES THE IMMUNE FUNCTION, IMPROVES CLINICAL SYMPTOMS AND PROTECTS THE KIDNEY FUNCTION. CIVILIANS USE WINTER MELONS, PEAS AND WATER TO SURVIVE, TO DRINK WATER, AND TO TREAT KIDNEY AND HEART ATTACKS. PONDMEAT SOUP TREATS CHRONIC KIDNEY DISEASE. IT'S HOT, IT'S WET. VITAMIN B1 FOR CANCER PREVENTION AND SELENIUM FOR CANCER RESISTANCE ARE QUITE ABUNDANT IN WINTER MELONS. IN ADDITION, COARSE FIBRES IN WINTER MELONS STIMULATE GASTROINTESTINAL CREEPING AND REMOVE CARCINOGENIC MATTER FROM THE INTESTINAL TRACT AS SOON AS POSSIBLE. BUT IT'S BETTER IF THE WINTER MELON IS COOLER AND HAS SOME GINGER IN IT, SO IT'S EASIER TO MAKE PEACE SO THAT IT DOESN'T GET SO COLD AND IT'LL GET RID OF THE WET HEAT。

Green beans lily lotion soup

VicentaLakin

After the passing of Sana ' a, the temperature is still high, and the fire is still concentrated in the body. The pure green bean soup is the first choice for the armal detoxification. It has been and continues to be the first of its kind in the summer. As living conditions improve, lily and lotions are added to the pulmonary function, and if a pregnant woman drinks, she will be deprived of it。