Pan-seared cod with a zesty lemon twist is a quick, elegant dish perfect for weeknights or special occasions. Here’s a simple yet delicious recipe:
Ingredients: 2 cod fillets (6 oz each), 1 tbsp olive oil, 1 tbsp butter, 1 lemon (sliced), 2 cloves garlic (minced), 1 tsp dried dill, Salt and pepper to taste, Fresh parsley (chopped, for garnish).
Steps:
1. Prep the cod: Pat the fillets dry with a paper towel and season both sides with salt, pepper, and dill. Let them rest for 5 minutes to absorb the flavors.
2. Sear the fish: Heat olive oil and butter in a non-stick skillet over medium-high heat. Once the butter foams, add the cod, skin-side down (if applicable). Cook for 3–4 minutes until golden, then flip carefully.
3. Add aromatics: Push the cod to one side, add minced garlic, and sauté for 30 seconds until fragrant. Place lemon slices over the fish.
4. Finish cooking: Cover the skillet and cook for 2–3 more minutes, until the cod flakes easily with a fork. Avoid overcooking to keep it tender.
5. Serve: Garnish with fresh parsley and a squeeze of lemon juice. Pair with roasted veggies or rice for a complete meal.
This dish balances flaky cod, bright citrus, and herbaceous notes, making it both light and satisfying. Enjoy your homemade restaurant-quality meal!
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