Fresh corn juice is a nutritious and delicious drink loved for its natural sweetness and creamy texture. Making it at home is easy—follow this simple guide to enjoy a glass of golden goodness in minutes.
Ingredients & Tools:
2-3 fresh corn cobs, 1 cup water (or milk for creaminess), 1-2 tbsp sugar/honey (optional), a blender, and a fine-mesh strainer.
Step-by-Step Instructions:
1. Prepare the Corn: Shuck the corn and remove the kernels. For extra richness, blend the cobs with the kernels (they add natural sweetness).
2. Blend: Combine kernels, cobs (if using), water/milk, and sweetener in a blender. Blend on high for 2-3 minutes until smooth.
3. Strain: Pour the mixture through a strainer into a bowl, pressing with a spoon to extract all liquid. For a smoother texture, strain twice.
4. Serve: Chill the juice in the fridge for 30 minutes, or serve immediately over ice. Add a pinch of salt or vanilla extract to enhance flavor.
Tips:
- Use sweet corn (like peaches and cream) for better taste.
- For a vegan version, substitute milk with almond or oat milk.
- Leftover juice stays fresh in an airtight container for 2 days.
This refreshing drink is packed with vitamins and fiber, making it a perfect healthy treat for any time of day!
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