Homemade tofu

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Eat more beans, add more protein

Blow up wild fish

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Old Zhao's early fishing. It smells so good. Calcium。

Fried salmon

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the size of salmon is not high, it supplements the body ' s need for multiple vitamins, minerals and unsaturated fatty acids, and it promotes appetite without causing obesity. shrimp cyanide is also more abundant in salmon and can be resistant to oxidation. it eliminates pigmentation and white skin from the face, where vitaminsa and vitaminb are more abundant, and improves dystrophy and the prevention of foot-temporal diseases。

The saloon fish

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Porridge

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Souffle

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Cracky, delicious。

A fish dumpling

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The fish dumplings, the baby's uncle bought them from Dalian. They're fresh. Fish shaving with little spoons, Zhao's handling, scrambling with onions of ginger pepper, fat pork pie, eggnog, wine, ginger onions, pepper powder, perfume, chickens, oil, salt, kebab oil, a little rinding, a little cranberry。

Fish tofu soup

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Fish soup is delicious and of high nutritional value and has the effect of supplementing proteins and reducing cholesterol。

Clear the pool fish

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A pool of fish caught in the sea only needs simple salt to evaporate, so they can taste the freshest, easy to do, and do it quickly

Cutter powder

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Baby's starting school. Nutrition breakfast。