Peanuts are crispy, delicious, and nutritious, making them a food enjoyed by people of all ages. However, individuals in the following situations should avoid or limit their consumption of peanuts:
Gout Patients
Gout is a disease caused by purine metabolism disorders, characterized by hyperuricemia in patients. Since a high-fat diet can reduce uric acid excretion and worsen the condition, peanuts should be avoided during acute gout attacks and consumed only in moderation during the remission period.
Gallbladder Removal Patients
After a meal, the gallbladder contracts to release bile into the duodenum to aid digestion and absorption. High-protein and high-fat foods strongly stimulate the gallbladder, causing a large amount of bile to be released. After gallbladder removal, bile cannot be stored, which will inevitably affect the digestion of fats in oil crops like peanuts.
Boiled Peanuts
Patients with Stomach Ulcers, Chronic Gastritis, or Chronic Enteritis
These patients often have symptoms such as chronic abdominal pain, diarrhea, or indigestion. Their diet should consist of small, frequent meals that are light and low in oil. Peanuts are a type of nut with excessively high protein and fat content, making them difficult to digest and absorb. Therefore, these patients should eat few or no peanuts.
Individuals with Bruises and Swelling from Injuries
Peanuts contain a clotting-promoting factor. For individuals with injuries from falls and bumps, consuming peanuts may cause blood stasis to not dissipate, worsening swelling and pain symptoms and hindering recovery.
Patients with Hyperlipoproteinemia
Peanuts are a high-fat, high-calorie food. Eating too many can worsen the condition, easily leading to cardiovascular and cerebrovascular diseases such as coronary heart disease, which is detrimental to health.
Cook peanuts