Young people these days, especially young women, seem to have a particular fondness for milk tea. Feeling tired at work? Have a cup to refresh yourself. Gathering with friends during the holidays? Have a cup to chat while you hang out. Walking or shopping? Have a cup to quench your thirst. It's common to see milk tea shops everywhere. The 5 major harms of drinking milk tea can lead to such serious consequences.
1. Increases the risk of cancer
Most milk teas contain preservatives to keep them fresh, and some of these preservatives are harmful to the human body and may even be carcinogenic! For example, a preservative called sorbic acid is a carcinogen. In addition, non-dairy creamer is a chemical substance that contains harmful substances like lead and copper. Long-term consumption can increase the risk of diseases such as cancer, coronary heart disease, tumors, and asthma, and can also affect children's intelligence.
Milk Tea
2. Affects sperm motility
The main ingredient of non-dairy creamer is hydrogenated vegetable oil. This type of vegetable oil is a fatty acid that can reduce male hormone secretion, affecting sperm motility and significantly decreasing sperm quality. Therefore, men of childbearing age should drink it less.
3. Can worsen hypertension
Due to the hydrogenation process, non-dairy creamer may contain trans fatty acids. Trans fatty acids increase the viscosity and coagulability of human blood, which can easily lead to blood clots. People with high blood pressure should not drink milk tea often. The harm is particularly severe for the elderly with fragile blood vessels. The high sugar content can also lead to diabetes, so it's best for people with these two conditions to drink less.
4. Causes nervousness
Drinking milk tea (or coffee) can be stimulating, so many people order a cup to stay awake when they feel drowsy. In fact, frequent consumption can lead to nervousness. Over-excitement can also cause insomnia. For people prone to anxiety disorders, caffeine can exacerbate symptoms like sweaty palms, heart palpitations, and tinnitus.
5. Easily leads to obesity
The main ingredient of non-dairy creamer is vegetable oil. One type, coconut oil, contains a large amount of saturated fatty acids, and excessive intake can speed up the body's cholesterol production. Furthermore, milk tea is high in sugar, oil, and calories. If you consume large amounts of milk tea for over three months, your blood lipids and cholesterol levels will rise, which can easily lead to weight gain and fat accumulation around the abdomen, creating a wider waistline. Obesity becomes unavoidable!
milk tea