Three Fruits to Save a Drunkard

Introduction: Men often have social engagements, which inevitably involve alcohol. While drinking can be enjoyable, getting drunk is often unpleasant. In fact, the simplest ways to sober up, besides hangover medicine, include eating certain fruits that can help metabolize alcohol.

1. Watermelon promotes urination and accelerates alcohol excretion

Watermelon is sweet and cold in nature, with effects of clearing heat, relieving summer heat, eliminating vexation and quenching thirst, promoting urination, and lowering blood pressure. A glass of watermelon juice after drinking is very beneficial for preventing drunkenness. After entering the body, it can competitively inhibit the absorption of alcohol, reducing the amount of alcohol that enters the bloodstream. On the other hand, watermelon juice has a significant diuretic effect, which can promote the faster excretion of alcohol from the body.

Watermelon Slush

2. Fresh grapes can alleviate post-drunk nausea and vomiting

Grapes are rich in tartaric acid, which can interact with ethanol in alcohol to form esters, achieving the effect of sobering up. If eaten before drinking, they can also effectively prevent drunkenness. Eating grapes for liver protection is better than taking liver-protecting medicine.

3. Bananas can treat post-drunk palpitations and chest tightness

Eating some bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and thus help sober up. At the same time, it can also alleviate symptoms such as palpitations and chest tightness.

Banana Yam Roll

In addition to the foods mentioned above for sobering up, some small tips can also help you avoid the awkwardness of getting drunk.

1. Do not drink on an empty stomach, otherwise, alcohol is easily absorbed in the stomach, leading to drunkenness. It is recommended to eat some foods rich in starch and high protein before drinking, such as pastries, bread, eggs, milk, etc. They can reduce the absorption of alcohol by the gastrointestinal tract and lower the chance of getting drunk.

2. If you feel dizzy or nauseous, you can shred the heart of half a cabbage, mix it with a small amount of sugar and vinegar, and eat it. This method can quickly sober you up. You can also drink celery juice. Chop the celery, squeeze the juice, and drink it every 5 minutes. After drinking it three times, the feeling of dizziness and a heavy head will be relieved immediately.

Watermelon Juice

3. Let the drunk person lie down and rest to avoid hypoxia or inhaling vomit into the trachea, which can lead to suffocation. If aspiration occurs, immediately remove the pillow, turn the person's head to the side, and pat the back to expel the inhaled substance. If the nausea is severe and the person cannot vomit on their own, they can drink some vinegar water or plain water and use chopsticks or other objects to stimulate their throat to induce vomiting. If the drunk person shows symptoms such as unconsciousness, cold and clammy skin, convulsions, or coma, they should be sent to the hospital for emergency treatment immediately.

While fine wine is good, one should not overindulge. For the sake of your health, although drinking can be pleasant and beneficial for socializing, your physical health should not be neglected.

Toast Banana Roll